Daily affirmations list - a hand with a bird tattoo and clouds in the background

20 Daily Affirmations for Self-Love and Acceptance

Powerful Affirmations to Build Self-Worth and Confidence

Chances are this is not the first post about affirmations you are reading. There is a growing buzz around using positive affirmations to promote self-confidence and acceptance. However, you might have already asked yourself, do affirmations really work? What can I achieve using affirmations? Which affirmations should I use? How often should I affirm myself? All of these are valid questions, and in this post I will do my best to help you finally answer them.

Let’s start with what are affirmations. Affirmations are positive and uplifting statements that are used to promote self-confidence, embrace self-love and acceptance. They are a self-help strategy used to overcome self-doubt and negative thoughts.

Do affirmations actually work and what for?

Affirmations generally work as a tool for improving your mindset, but they are not a magic spell for instant success or healing. Because our brain can sometimes get a little mixed up on what is reality and what is imagination, we are able to use this to our advantage when it comes to affirmations. With regular repetition and affirming statements about ourselves, we can encourage our brain to take those statements as the truth, and that is pretty powerful if you think about it.

Repetition + Action = Successful Affirmation

Reaffirming yourself of something is usually one of the steps towards self-acceptance and love, you also have to take some action. For example, say your affirmation is “My body deserves love and respect”. If you’re actions say otherwise (you stay hungry and skip needed meals as a form of self-punishment, you’re obsessing over calories and weighing yourself constantly), then your affirmation is not enough.

Consider affirmations as a light shed over your actions and thoughts that are lowering your self-worth and confidence. Once you bring them out into the light, what are your next steps? How will you use those affirmations in your actions? Affirmations together with your actions make those changes towards self-acceptance and love. This is why affirmations themselves aren’t a magical spell you chant and it makes everything better. YOU are the magic that will make everything better, your words AND your actions.

To get the most out of your affirmations, make them a regular habit, a part of your daily routine. Almost nothing worth building can be built fast, and this also applies here. While working towards self-love and acceptance using words of affirmation, by being respectful of the process and the time it needs, you also practice patience and self kindness. The benefits just keep piling up, don’t they? 🙂

Daily affirmations - a woman walking on the beach with her shoes in her hand

Daily affirmations list for embracing self-love, confidence and accepting yourself

Here is a list of some of the beautiful affirmations you can use on a daily basis. Pick the ones you resonate with mostly or use them as an inspiration to write down your very own affirmations.

1. I deserve love and joy in all areas of my life.

2. I choose to respect myself and be kind to myself.

3. My body deserves love and acceptance.

4. My mind is brilliant and powerful.

5. I am grateful to be where I am and have what I have.

6. I trust myself to do the best I can and that is enough.

7. I value my time and energy and put it into the things that matter to me.

8. I accept all of my emotions, I let them evolve, be, and eventually pass.

9. I am not who I was and I am not who I will be. The only way to embrace myself is to stay present.

10. I am proud of myself, of who I am today, and of what brought me here.

11. I am beautiful inside and out.

12. All the love that I need is in me, all I need to do is look inside.

13. I respect and hold my boundaries.

14. I am not my thoughts. I let go of the negative thoughts as they do not define me and are only temporary.

15. My body is my home and I take good care of it.

16. I am a spiritual being and I value my spirituality.

17. I trust myself to make it through difficult times.

18. I write my own story and I am the main character in my life.

19. I let go of all the negativity that rests in my body, mind, and soul.

20. With kindness I forgive and let go all of the past.

There you have it my loves. You are worthy. You are strong. You are beautiful. You are capable (and responsible) of making your life your dream life.


If you enjoyed this read and found it valuable, you’ll also like these:

Everyday habits that drain your energy

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Looking for a way to establish a healthier relationship with yourself? Check out 10 beautiful solo date ideas to build a better relationship with yourself.

With love and compassion,

Common Unicorn

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4 Ways To Handle Intrusive People - A person typing a response on a laptop

How To Deal With Invasive And Nosy People

4 Ways To Handle Intrusive People | Setting Your Boundaries Today

Who are we talking about here? They are those who ask inappropriate and private questions like “why don’t you have kids” or “when will you get married”. Those who give unsolicited advice and opinions. The ones you’ll catch gossiping every chance they get. Whether it is a nosy relative, an overly curious colleague asking a way to personal question, or a friend crossing boundaries and invading your privacy, dealing with difficult situations and reacting properly to nosy people takes time and practice. Don’t worry though, because if you are looking for tips on dealing with nosy people with intrusive questions, you are in the right place

I had my fair share of those interactions, and I like to think I’ve found a way to deal with those situations. Our reactions and how we handle them also depend on what the relationship with that person means to us, and if we wish to keep it.

Depending on the nature of the relationship, here is how you can respond to invasive behaviour:

1. Understand they are using that behavior to hide their own insecurities

This first step is for you to understand it was probably never that much about you, as it was a tool for them to deflect, focus on others instead of their own insecurities. I am not making excuses for them and that doesn’t make that behaviour okay, it is simply what I use to have a less emotional reaction and to, frankly, care less. It actually works, and that’s the whole point here – how you react and feel when encountered with those situations and people.

2. With kindness make them realize their intrusive actions

This one seems almost controversial, as the social norm isn’t often to be direct. But some people may not even be aware of their intrusive behaviour, and if you gently communicate your discomfort, you can clearly state your boundaries. If this seems too direct for you, you can start by practicing indirect ways of letting them know they are being intrusive (through a joke, or by letting them know that was a strange thing to ask).

3. Practice generic answers to common questions

This one is for those mainstream, but very personal questions some people just feel entitled to ask you, like “why don’t you have kids yet”, etc. If those questions are asked by people you barely know simply practice a generic, non-revealing answer, or even use deflection (and change the subject if you find a way), and avoid the question entirely.

4. Let them know how you feel

I practice this reaction when the questions are too personal, but the person asking it is someone close. For example, when my mom asks some of the above questions, I let her know how that makes me feel. I do this when I wish to maintain the relationship with the person asking it, and I feel comfortable enough to tell her how that makes me feel. They usually get it, and it helps our relationship.

Handling Difficult Situations With Nosy People

There are a lot more ways to deal with these situations, and you probably have some of your own. If you’d like to find out more ways of dealing with these situations, I did some digging and here are my top picks:

Please let me know if you found some of these ways useful, and if you’d add something else to the list. Also, you can check out the 5 steps I took to awaken the badass within, empowerment is always a good thing.

Don’t forget to subscribe with your email to stay in touch and get the latest!

With love,

Common Unicorn

If you enjoyed this read, subscribe to my mailing list so I can keep you updated with the latest posts, regular freebies, amazing opportunities, exclusive discounts and more. Also, by joining the list, you receive right away for FREE the amazing 30 Day Self-Care Challenge and a Printable Calendar!

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5 Steps To Wake Up The Badass Inside You - girl looking at flying balloons and being happy

5 Steps To Wake Up The Badass Inside You

5 steps I took to awaken the badass that was already in me

Being regularly undermined rarely doesn’t leave a mark on a person. It definitely did a number on me. Whether it was a family member telling me (from quite an early age) I needed a man to put me in place, because I was way too opinionated and assertive for a woman, or a guy at work daily trying to diminish my value by calling me ‘little girl’, instead of my name. After more than two decades of such regular undermining, I didn’t question them much – I believed them. I second-guessed my every single step. I would analyze my tone and what I was saying to not sound too assertive or commanding. I was in an emotionally abusive relationship for longer than I care to admit because I thought that was normal – somebody had to put me in my place, remember? It is a vicious cycle; the more you let them, the more they put you down. It takes a lot of strength to fight it, break the cycle, but it is possible. And once you beat them, beat all that undermining, underestimating of yourself, you are freaking invincible.

Everyone has their own path and their own demons, so there is no unique approach. I can only share my journey and hope it will inspire you to awaken that badass inside of you who doesn’t take other people’s shit and that marches to the beat of their own drum. So without further ado, here’s what I did:

I reversed my approach

Instead of always considering what others said to be the truth and second-guessing my every single thought, I started second-guessing what others said and started believing in myself.

I started saying no

I was so lousy with boundaries, in a way that others could really push me around. Once I changed that, some people left and took their toxicity with them.

I reassured myself daily

I haven’t converted overnight to this confident superwoman. As a matter of fact, I still haven’t. Everyday I remind myself of my own worth, remind myself of how strong I am and how I only lose my strength by second-guessing it.

I started taking it as a compliment

Once I changed the way I interpreted the undermining comments, it was much easier to just shake them off. Before, a comment like ‘you are way to opinionated and assertive’ or ‘you should focus on starting to build a family, not a career’ used to feel so belittling (which it still is, don’t get me wrong). I now see those comments as personal applauds for how provocatively successful I am.

I became more vocal about supporting others on their own quests for greatness

Not that before I wasn’t cheering for others, I just wasn’t that upfront or vocal about it (and I am sorry for that). Loudly cheering and supporting others really is an awesome feeling, an amazing deed, and a catalyst for your own greatness.


And there you have it. Every little step altogether resulted in a great new energy of, to put it bluntly, being a BADASS. And badasses do amazing stuff.

If you enjoyed this read, check out 10 Things You Can Do To Improve Your Mental Well-being.

Related topic:

How To Deal With Invasive and Nosy People

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